Upcoming Events
Save the date and check back as more holistic wellness events are added throughout the year. Want to book a private event? Get in touch.
May 12 - The Nurturing Sound Bath Experience on Mother’s Day
June 9 - The Radiance Sound Bath Journey
September 8 - Letting Go Sound Bath Journey
September (TBD) - Women’s Retreat
November 10 - The Gratitude Sound Bath
December 8 - Presence Sound Bath Journey
PAST events
Living a radiant life starts with nourishing the relationship you have with yourself and we've created a space for your self love journey.
We welcome 2024 with reflection and gratitude for the past and present, while opening our hearts and minds intentionally and energetically into possibility.
This beautifully stimulating, multi-sensory sound bath will leave you filled with awe and wonder. The intimate sound bath will be located in the Immersive Theatre at the WNDR Museum in Seattle. You will be surrounded with 360 degrees of oversized walls projecting a serene nature theme and bathed in relaxing sound vibrations.
Are you feeling stressed or overwhelmed in your daily life? Are you constantly putting others' needs before your own? Our 3-day Self Love Retreat is one of the most impactful investments one can make in their well-being. It offers an opportunity to take a break from daily stressors, connect with other soulful women, build meaningful relationships, explore new ways of fueling your body and mind, and connect deeper with oneself.
Drink up all the self love this opportunity has to offer! This is the ultimate opportunity to give yourself the gift of self-love, health, and wellness that will empower you long after the retreat is over. You do not need to be in tech to join us. Join us on this one-of-a-kind, energetically facilitated retreat experience.
This extraordinary sensory adventure is designed for individuals seeking to break free from past traumas, overcome health challenges and explore new dimensions of consciousness. Through an immersive journey that engages your five senses, this powerful collective of skilled practitioners and facilitators will gently guide you towards unlocking your creative healing potential.
The Full Moon illuminates what no longer serves us in our lives, allowing us to release and open ourselves up to fresh opportunities and growth. It's an opportunity to set intentions, practice self love and connect with our true and authentic selves so that we can be an energetic magnet for what you desire.
Nurture your inner well-being through a musical rebirth.
Living a radiant life starts with nourishing the relationship you have with yourself and we've created a space for your self love journey. This is a multi healing practitioner experience including massage, energy healing and sound medicine.
We welcome 2023 with reflection and gratitude for the past and present, while opening our hearts and minds intentionally and energetically into possibility.
We are the bridge between the wellness community and the tech community. This holiday season, we are hosting a virtual wellness fair in the spirit of gifting ourselves and others the gift of well-being & joy and we love supporting small businesses. Happening now through 2022.
In the spirit of wellness and connection, Wellness Connects is gifting all wellness practitioners with a nourishing Sound Bath on December 1st. This restorative experience is offered by Wellness Connects member Jamie Cabaccang of Techies + Wellness.
Wellness Connects is a community of practitioners who promote and support individual and community wellness. Wellness Connects holds monthly meetings on the 1st Thursday of each month in-person at Discover Yoga in Redmond and online.
This heart-connected sound bath will leave you filled with gratitude. Research has shown that gratitude can improve general well-being, increase resilience, strengthen social relationships, and reduce stress and depression. The more grateful people are, the greater their overall well-being and life satisfaction.
As we enter the fall season of shedding what no longer serves us, we will also welcome in the things that serve our higher selves and the life we want to create.
Never walk away from the connections that touch the deepest parts of your soul. A sound bath for inward connection so that you may connect with the world around you in a meaningful way.
Drop into a peaceful state while bathed in healing sound vibrations
A rare, highly vibrational and multi-practitioner Healing Sound Bath experience. In this session, Techies + Wellness Founder, Jamie Cabaccang will be using her unique crystal alchemy singing bowls, Shamanic drum, harmonium and vocal tones. To deepen your healing experience, Ana Sofia Gonzalez will be walking around using tuning forks and Linda Seagraves will be using her custom-made lyre.
A nourishing sound bath to celebrate you in the season of spring and blossom into who you are becoming. As you are blossoming, the world around you is also shape shifting. Your light becomes the light that will help nourish other seeds into bloom. You are the seed that becomes a garden. What seeds are you planting?
SOLD OUT: In this immersive experience, Techies + Wellness Founder, Jamie Cabaccang will lead you on a highly vibrational inward journey of reflection, emergence, celebration and transformation. Because you have been shifting and shedding old things that no longer align with you and you are blossoming!
SOLD OUT: Living a radiant life starts with nourishing the relationship you have with yourself and we've created a space for your self love journey at the luxuriously beautiful North Fork Farm Events in Snoqualmie, WA just 3 miles from Snoqualmie Falls. It’s the best way to bask yourself in the vibrations of nature, sound frequencies and love in this immersive heart-opening event.
SOLD OUT: We welcome 2022 with reflection and gratitude for the past and present, while opening our hearts and minds intentionally and energetically into possibility.
It's the season of giving. Are you on your list? Have you given to yourself? This is an opportunity to give yourself the gift of presence, self love and self honor.
SOLD OUT: Gratitude is a practice that can help you heal and navigate through life's most difficult times. Gratitude aligns our perceptions with the nature of reality and its wonder, beauty and infinite gifts.
Join us on a highly vibrational inward journey where you will be guided in connecting with the medicine of gratitude, aligning with your higher self through mantras and sound frequencies.
SOLD OUT: With so much happening in our outer and inner world, we have a choice to rise above, see things from a higher perspective and radiate our light into the world around us.
Join us on an inward journey where you will be guided in connecting with your eagle medicine, aligning with your higher self through mantras and sound frequencies. In this session, Jamie will be using her crystal alchemy singing bowls, Shamanic drum, harmonium and vocal tones.
Join Techies + Wellness Director of Community Engagement, Ashley Brown, for a walk along the winding path of a labyrinth that guides you into a meditative state while reciting an intention of your choice.
Join Techies + Wellness Reiki practitioner, Ana Sofia Gonzalez, for a virtual workshop on how to transform your limiting beliefs. Did you know that thoughts, feelings, body sensations and behavior are connected? When we talk to ourselves negatively, it influences our feelings, body sensations and behaviors. Join Ana Sofia to find the most common limiting belief we tell ourselves, find the triggers and recreate a new pattern with affirmations.
It's the season of giving. Are you on your list? Have you given to yourself? This is an opportunity to give yourself the gift of presence, self love and self honor. Being present with yourself brings an awareness of who you truly are and what's important to you.
As we evolve, it is necessary to reflect on what you are ready to shed so that new parts of you can blossom. Join this self-love workshop. Fall is a time for letting go of what no longer serves us. As we continue to grow, we will find that some things no longer align with who we are becoming. Fall is a season that we may see many things in our life fall away from us. Some of these things may include limiting beliefs, jobs, friendships, relationships, ideas or lifestyles.
SOLD OUT! Living a radiant life starts with nourishing the relationship you have with yourself and we've created a space for your self love journey. Join us for the ultimate Self Love experience including a heart opening meditation, sound bath, Reiki energy and massage! We welcome you to bring a partner, valentine, friend or bring yourself. Bringing someone is not necessary, in fact, we encourage singles to attend this wonderful evening as it is all about honoring SELF LOVE.
Instead of setting New Years resolutions, we will be setting intentions. We will be welcoming 2020 by reflection and gratitude for the past and present; and opening our hearts and minds intentionally and energetically as Jamie, founder of Techies + Wellness facilitates your journey.
Become even more magnetic and an energetic match for what your soul is calling and the life you love, desire and deserve.
One of the best gifts to receive is self-nourishment and some good ole "me" time. Especially during the holiday season. Techies + Wellness will take you on a mind, body and spirit journey through sound and energy.
We are also having our first ever Holiday Market that is open before and after the event! Each vendor has been thoughtfully handpicked to bring you very special and unique gifts. Located at the beautiful Thinkspace Seattle location on Lake Union.
Seattle Monthly Administrative Social Hour (S.M.A.S.H.) is stoked for Techies + Wellness to be their spotlight guest for this quarterly event. Inviting all executive assistants, senior assistants, office managers and other administrative professionals to this monthly meetup. Enjoy an evening of relaxation and head back to the office with takeaways to work on with your team. Located at the beautiful Thinkspace Seattle location on Lake Union. Parking is free!
SOLD OUT: The Techies + Wellness Retreat is more than a break from life's duties, routines and busyness. Our retreats are a sacred container that can energetically facilitate clarity, creativity and love. They offer a way to move past our conditioned selves and into the essence of who we are. It’s an opportunity to take pause, listen to your thoughts and feel your feels. Tap into your truth and set your soul free. This is the space for reflection, self transformation, empowerment and healing.
SOLD OUT: FREE EVENT! Thanks to Free People, this is an opportunity to attend our holistic wellness event that is generally sold out. Spots are limited and you must reserve your spot. Bring your yoga mat and blanket.
Breathwork is a powerful technique for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. Many people report having profound experiences. Join us for an immersive experience.
SOLD OUT: Embody peace, mindfulness and radiance. Come experience the vibrational power of Sound and Reiki Energy for your mind, body and spirit. Last time we were sold out and had a wait list. We recommend reserving your spot by purchasing a ticket early.
SOLD OUT: Journey with us through intention setting, guided meditation, breath work, releasing what doesn't serve you, making room for things that do so you can shine your light. This is for those who are ready to go deep! Techies + Wellness Founder, Jamie Cabaccang, will be leading you through this experience.