The theme of the retreat was called “Discovering Your Inner Essence” and I felt that this retreat did exactly that. We are so caught up in our daily lives and serving the needs of others that we forget to take time out to invest/care for ourselves. This retreat opened my eyes about importance of self care and balancing the needs of others with my own. It empowered me to live a life that is true to my identity and has help me over come my fears of things I thought I could never do.
— Retreat participant

It turned out to be an unforgettable experience with lots of learnings and takeaways. The biggest lesson was letting go of what we can’t control. That was hard but achievable with the support of everyone. Jamie’s calmness was inspirational. It was a truly unique experience.
— RETREAT PARTICIPANT

This retreat arrived at the perfect time for me and where I’m at in my life. I felt so supported, nourished and seen during the weekend. I truly felt the organizers’ warmth and efforts at putting this retreat together, and all the little details that added up to the whole experience. The swag bag was OUT OF THE WORLD! I’ve attended many retreats, and my jaw dropped at the amount of work that was put into curating a gift bag that truly grounded the whole weekend experience. The food was so delicious. Thank you Chef Will for taking care of us! Kudos to Jamie + Ashley for an amazing weekend, and to Karen for her gentle sound bath experience. I recommend the Techies + Wellness Retreat experience. Thank you!!
— Retreat participant

I am so grateful and still am unable to find the right words to describe the experience and the joy of being around all of the women and you this past weekend.

Thank you again for giving me permission to shine my light and do things that bring me joy!
— RETREAT PARTICIPANT

I loved meeting everyone, and connecting with others. It was comforting to hear stories / struggles like my own, and to feel like I’m not alone! I felt super invigorated, and positive and those feelings have continued through these few days since the retreat ended. I feel like I came away equipped with some amazing tools, and lessons, to move me in a more positive direction in my life.
— Retreat participant

I was personally going through a lot before and during the retreat and I needed the release that the activities allowed me to have. The breathwork was so powerful and cathartic. The drum circle was magical and engaging! And most of all, documenting my own personal limiting beliefs allowed me to truly recognize them as I’ve gone into the two weeks post retreat. Burning the list of limiting beliefs in the fire was a step in the right direction, but it’s a process and the list allowed me to observe myself having those limiting beliefs in the following days giving me a moment to drop them off at the curb each time! I really appreciated the effort to make sure all the food was celiac safe/gluten free. This made it so easy for me to eat without feeling like an outcast asking about every ingredient. It is not something anyone has ever done for me and I felt it was one of the greatest acts of kindness for an autoimmune disease I didn’t ask for. Thanks so much to Jamie, Ashley and Chef Wil for making that a reality.
— Retreat participant

I realized just how much I grew and healed from the last retreat.The previous retreat, I had filled half of my notebook and this retreat, only three pages of things that I still need to work on. I have come so far and am grateful for this safe space where I can go deep and reconnect with my most authentic self.
— 2-time Retreat participant

Techies and Wellness has offered me a safe space to explore and become my most authentic self. I appreciate the deep, mindful practices that I can sustain in my daily life and exposure to the variety of healing that takes place at events and retreats.

Also, I can’t rave enough about Jamie! She is a warm and loving intuitive that radiates so much light, you can’t help but feel lighter after spending time in her presence.
— Facebook Review

I absolutely loved being with a group of smart, creative, thoughtful, VULNERABLE women who showed up (and opened up) to do the heavy work. What a super inspiring and energetic force!
— Retreat participant

The going deeper exercises pushed me to face something that I already knew was there but I was avoiding. The fire ceremony was a great way for me to break out of that cycle and move past my fears.
— RETREAT PARTICIPANT

I loved the sound healing and Reiki treatment. I left feeling extremely relaxed and at peace with a major transition in my life.
— Sound Healing & Reiki Event Participant

The sessions shined light on some of my inner strengths and areas of opportunities. My breakthrough discovery occurred after the reiki + sound meditation when i experienced a set of “extra hands” and the severity of my emotional pain that manifested in my neck. The limiting beliefs exercise was also where I had a breakthrough moment as I struggled with this initially and did not realize that i had so many!
— RETREAT PARTICIPANT

It helped me reflect on what I need to change in order to become a better version of myself.
— RETREAT PARTICIPANT

This retreat helped me realize how much my limiting beliefs hold me back in everyday life. Pairing limiting beliefs with a specific mantra helped me to take action and better serve my higher self.
— RETREAT PARTICIPANT

The universe has a way of manifesting circumstances that challenge the individual until you are able to truly understand and resolve lingering attachments to thoughts/emotions/identities that no longer serve you. This retreat gave me the opportunity for self reflection and growth, to acknowledge that while the circumstance was uncomfortable, it was necessary to move the needle in the direction of my higher self.
— Retreat participant

I attended my first Techies and Wellness event last night and it was amazing! Jamie has the ability to help you deepen your connection to self in a fun and loving way. The community that she is building is pretty special. I can’t wait to attend the next event!!
— Facebook Review

I felt a strong sense of grounding, direction and empowerment. Mainly, I was able to release and truly let go of emotions and thoughts that didn’t serve me. My intention was to get unstuck and I achieved it, but not alone.
— RETREAT PARTICIPANT

I felt like I could let my intuitive and connected spiritual side open up and come out. I felt free and lighter. Thank you!
— RETREAT PARTICIPANT