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https://images.squarespace-cdn.com/content/v1/5c2d453bec4eb7b252194654/1590435117587-JP0QRRCVG62SR76JHXUR/Sand_Ocean.jpg Me time https://images.squarespace-cdn.com/content/v1/5c2d453bec4eb7b252194654/1587080709586-AY0PX32TE4YHL7ENWMI9/jennamonaco.jpg Me time Jenna is a certified meditation and mindfulness teacher, certified stress coach, certified embodiment coach, intuitive, and mystic. She uses a special blend of science, education, and intuitive gifts to teach others how to free themselves from crippling stress, overwhelm, burnout, and negative self-talk so they can experience the peace, fulfillment, and connection that comes as a "side effect" of healing. She is also the podcast host of Spark Intention, a podcast dedicated to removing the negative stigma surrounding mental health. https://images.squarespace-cdn.com/content/v1/5c2d453bec4eb7b252194654/1586308561430-9RCS652ABCCGH6AB9FGL/IMG_5001.jpg Me time Jamie Cabaccang is an award-winning Product Design Leader, a Certified Reiki Master at Pure Reiki Wellness, and Founder of Techies + Wellness. She worked at Microsoft for over 10 years and is currently at Pinterest. She is compassionate about helping others improve the way they live and work through both transformative technology and holistic wellness. https://images.squarespace-cdn.com/content/v1/5c2d453bec4eb7b252194654/1586840108833-YW9SAIYJBE7CE4XUS8P1/HannahTalbot.jpg Me time Hannah Talbot is a Teacher and Soul Care Practitioner, her modalities are Reiki, Yoga, Meditation and Earth Medicine. She is the founder of The Anam Cara Healing Center where the important work of Self Care and Community Care meet. Hannah is passionate about connecting people to their inner home so that they can live a life that is both nourished and ignited. Offering heart centered trainings, workshops, classes, one-on-one healing sessions and private events all over the greater Seattle area; Hannah believes when we feel good in our energetic bodies, in our minds and in our hearts we can show up as our best selves, spreading that frequency out into our world. https://images.squarespace-cdn.com/content/v1/5c2d453bec4eb7b252194654/1586838740610-8Y13BD53CER3J45TF7LW/Jeremy.jpg Me time Jeremy Falk has 14 years of experience and over 1,000 hours of training in movement sciences, meditation, and positive psychology. Over the last 7 years he's taught hundreds of these sessions to premier Bay Area companies and has now adapted it virtually to help people thrive in this changing environment. You can connect with Jeremy @jeremyfalkyoga or www.jeremyfalk.com where he offers 100% donation based online vinyasa yoga classes in his new virtual studio. https://images.squarespace-cdn.com/content/v1/5c2d453bec4eb7b252194654/1586839548827-K96QXCW6GRH2PQ0Z9KLB/Christine2.jpg Me time Christine is passionate about awakening our intuition and tapping into our inner joy as ways to discover our true purpose. As a breathwork coach, she believes in the power of the breath to let go of old stories and help us rediscover the magic and natural gifts we have within. Joy and gratitude are what she embodies to call in a life of abundance. 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